Slowly but surely

I've been eating right and exercising for over a month now, and slowly but surely I am starting to see results. The tough thing about it is that it's true what they say– it takes about four weeks for you to start seeing results. Once you get over that hump, though, it's much easier to stick with it. You've already established your habits, and also there's the whole "I can't fall off the bandwagon now– I've already invested a month into this" thing.

I didn't weight myself at the start, but i know I've lost at least five pounds this month. That feels really good. I'd like to lose fifteen more, but I'll be happy with ten. Just gotta keep on keepin' on.